The importance of good dental hygiene

Article written by Elite Dental Group

Maintaining good oral hygiene not only impacts the appearance of a person’s teeth but can also help them maintain healthy teeth for life. Poor dental hygiene has also been linked to other conditions such as heart disease, diabetes, and chronic inflammation, such as arthritis.

This is mainly because bacteria that live in a person’s mouth can travel to other areas of the body. In some cases, severe gum diseases such as periodontitis, have been a cause for premature births and low birth weight in pregnant women. Additionally, if a person suffers from diabetes, they are more susceptible to gum disease if proper oral habits are not followed.

To maintain good oral health dentists, advise a dental check-up every 6 months. Bi-annual visits can also alert a dentist about cavities, gum disease, or any other condition that needs treatment. Frequent dental check-ups offer early detection which helps to cure or manage most dental diseases. It is best to see a dentist if you experience pain, bleeding gums, or swelling. Likewise, if you experience tenderness, blisters, or ulcers that do not heal within a week, a dental check-up is necessary.

Good oral hygiene starts with brushing for at least two minutes twice daily with fluoride toothpaste while flossing before bed. It is also important to reduce sugar and alcohol intake as consuming these foods can weaken a person’s enamel. Smoking and any form of tobacco use should be avoided as this will increase your risk of oral cancer.

Dr. Andre Eliasian is one of the leading dentists in cosmetic dentistry in Glendale CA. His clinic offers several services using modern dentistry procedures which are non-invasive. If you are looking for tooth whitening in Glendale or oral surgery in Glendale call for an appointment.